Servings: 4

Preparation time: 25 min

Ingredients

• 250 g linguine or tagliatelle (preferably whole grain)
• 150 g spinach leaves
• 2 tbsp olive oil
• salt
• black pepper from the mill
• 100 g sun-dried tomatoes
• 2 tbsp capers
• 2 cans of tuna (canned in water) (185 g each)

Method

1. Prepare the pasta according to package directions. Drain.
2. Clean the spinach, wash, and drain well.
3. In a large skillet, heat the olive oil, add the spinach and sauté for 1-2 minutes.
4. Season with salt and freshly ground black pepper.
5. Roughly chop the tomatoes.
6. Drain the tuna well, cut into bite-sized pieces, mix with the tomatoes and capers, and add to the spinach along with the pasta.
7. Gently mix and serve immediately.

Nutrition facts (Per Serving)

• Kcal: 379
• Protein: 26.9 g
• Fat: 6.5 g
• Carbohydrates: 53.3 g